Contact Form:
EFT
What is EFT?
EFT, or ‘Emotional Freedom Technique’ is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health.
How does EFT work?
Simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the the emotional block from your body’s bioenergy system, thus restoring the balance of your mind and body.
How long does treatment last?
With relatively simple issues, EFT can be remarkably effective in just a few sessions.
With more “complex” or multiple traumas, treatment can take longer but the evidence suggests that EFT is the still one of the most efficient and rapid psychotherapeutic procedures available.
What can EMDR be used for?
EFT can be used to treat a whole host of issues including:
- Negative Emotions
- Migraines & Headaches
- Phobias
- Food Cravings
- Anxiety
It can also be used to implement Positive Goals
For enquiries or bookings, call us on 0870 446 4375 or complete our enquiries and booking form